Everyone has a story and I want to hear yours. I’ve been sharing my journey with all of you and now I invite you to share yours. Check out the new Facebook group for The Lone Zebra to welcome you and for our community to grow.
What has helped you? How have you made accomodations for your life as a zebra? Do you have supports, aides, or have you made changes to help make your life easier? What can you share to help someone just being diagnosed?
Do you have a testimony you’d like to share? How has your faith helped you on in those difficult times? “God will never leave you nor forsake you” is the verse that sustained me during my hardest and darkest times.
Is there something that the medical system needs to change to make health care better for zebras? Have you encountered issues when finding a doctor who understands? Have you experienced a “brick wall” in getting treatment?
Carnivore Diet Results | Healing Autoimmunity | Our Story
These two sisters share their story and what worked for them.*
*Personally I believe everything in moderation with regard to diet it is best to include a diverse selection in the diet to provide a balance of vitamins and minerals to provide vitality and health. Everyone is biochemically different and what works for one person may, or may not, work for another. Please consult your health care professional before beginning any new diet or routine to determine if it is right for you.
Nothing Boring About Boron | Dr. Eric Berg
Art Corner
I recently painted this in watercolor following a tutorial by Louise de Masi on Patreon. I’ve been spending a lot of time in my studio painting lately. I’ve find it relaxing to spend time making art.
On a personal note - The next few weeks may be a bit off and for that I apologize. My pacemaker needs a new battery and until I get recharged I may have my “moments” when I need your understanding and compassion. For that I thank you in advance.
The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals they are deficient in. Those 10 minerals being potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum and boron. The Mineral Fix is a comprehensive guide about the role of essential minerals in the human diet. It includes information on all 17 of the essential minerals that humans need for proper physiological function and survival as well as the 5 possibly essential minerals that also have an important role in overall health.
Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome
by Amber Walker
Two years of full-time research and over 500 pages of information about MCAS!
Faith and Hope
Living for over six decades with these chronic issues that doctors seemed to know little or nothing about often left me feeling defeated and with little hope. I found my courage and my strength through my faith. I found these daily devotionals by Sara such encouraging words that I hope reach out to you too, wherever you are and whatever you’re going through.
A Daily Devotional for Discovering a Meaningful Life in Christ by Sara Daigle.
Finalist in the 2019 TopShelf Book Awards, Women of Purpose offers 100 days of scripture-based devotions for an intentional and abundant life rooted in Christ.
Music
for The Lone Zebra is provided by my subscription to Epidemic Sound.
Today’s featured song is Planting the Seeds by David Celeste.
Musical Interludes that are features for the show are parts of the following songs:
Your Grace by Station Story (Theme Song for the podcast)
Shaving Grace by T. Morri
Come Be With Us by Joyspring
The Paper Birch by Johannes Bornlof
Our Early Years by David Celeste
I hope you enjoyed the show and share it with a friend! I’m not on some of the usual podcast platforms due to censorship that would not allow me to share the truth. I hope you will help me by sharing this podcast with your family and friends that you care about. There are many people out there struggling with chronic illnesses that can benefit by listening to some of the tips I share.
Please don’t forget to subscribe before you go! You want to miss an episode and it’s free.
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