Mast Cell Activation Syndrome
Websites
Low Histamine Diet
SIGHI-Leaflet Histamine Elimination Diet
What the Bleep Can I Eat? (lists of safe foods for low histamines and more)
Mast Cell Activation Syndrome
Mast Cell 360 Summit - Resources page
Books
Mast Cells United by Amber Walker
Histamine Intolerance Explained
Gut and Psychology Syndrome by Natsha Campbell-McBride, MD
Cookbooks
Low Histamine Cooking in Your Instant Pot by Dr. Becky Campbell
The 4-Phase Histamine Reset Plan by Dr. Becky Campbell
Histamine Intolerance Cookbook
YouTube Channel
Dr. Paul Anderson (Playlist Mast Cell Activation Syndrome - MCAS and Histamines)