Archive - The Lone Zebra

…and I don’t mean pans.

May 31 •

February 2025

Why The Autism Boom?

Ever ask yourself why are there so many people with autism these days?

Feb 24 •

December 2024

When Christmas Was a Crime

The holidays I hope were pleasant ones for you, full of food, traditions and new memories to cherish.

Dec 28, 2024 •

Making Pasta with Khorasan aka Kamut

What’s the difference?

Dec 21, 2024 •

Soft White Wheat

There are so many different types of wheat and today I’m taking a closer look at soft white wheat.

Dec 15, 2024 •

Einkorn Cookies and a Look at Histamines

H1 and H2 Histamine blockers many are familiar with, you know the decongestants for stuffy noses and acid blockers for too much stomach acid.

Dec 9, 2024 •

Is Sourdough Healthy?

Histamines are my nemesis and I’ve done it again!

Dec 1, 2024 •

November 2024

The Yeastie Boys

Yeast that we bake bread with, as well as mushrooms, are members of the fungi classification.

Nov 2, 2024 •

October 2024

Fresh Milled Flour is Love

Freshly milled (ground) flour is packed full of nutrition and I wanted that for my body and to feed my family.

Oct 29, 2024 •

How Bad Is Our Food...Potion or Poison?

Our food is full of toxic materials that have been allowed for years, actually decades.

Oct 18, 2024 •

Where Our Food System Went Wrong...

Oct 11, 2024 •

Cancel Culture...Cancel Health

Sick and tired of being sick and tired?

Oct 4, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts